Will "Power" Coix brings in his close friend to the show! Nick "Bad Boy" Ramirez! Nick has an upcoming fight on February 10, at The Belvedere Ballroom in Elk Grove Village, IL. We discuss his training camp, what it takes to be a pro boxer, and his cheat food! Listen to pro boxers talk about how they prepare for their next fight! What boxing taught them and what it teaches others! Learn from these pros and take whatever value you find!
How Pro Boxers Prepare For a Fight
Nick says hello 0:55-1:17
Hows training? 1:18-1:54
Travel doesn’t mean anything with valuable training for you! 1:54-4:28
FAQ, Sacrifices, How bad do you want it? What does it take? How to fight like Floyd Mayweather? 4:29- 9:56
Nicks Next Opponent: 9:57-12:03
What does nick do when an opponent gets changed? 12:04-15:22
Why Ronda Rousey Lost. 15:23-15:38
Learning from other people 15:38-17:45
Whats Nicks Cheat food? 17:46-20:29
What supplements Nick uses: 20:30-22-:07
What Will supplements uses: 22:08-25-09
Nicks first boxing fight: 25:10-28:16
What will thought when he broke his jaw 28:17-29:13
Good technique in boxing doesnt mean good fighter 29:14-29:25
Commercial break 29:25-30:08
Nick answers what makes a good boxer-30:09-32:33
What boxing teaches anyone, how boxing is like life: 32:34-33:55
How to write a goal and how to accomplish it: 33:56-36:28
emotional maturity, persistence, Conclusion & Last thoughts: 36:29-40:06
Follow Nick "Bad Boy" Ramirez
Facebook Fan Page: https://www.facebook.com/NickDaBadBoyRamirez
Facebook: Personal Page: https://www.facebook.com/ramireznick418
Follow Will "Power" Coix
Facebook Fan Page: http://www.Facebook.com/WillPowerCoix
Facebook Personal: http://www.facebok.com/willcoix
Youtube Channel: https://www.youtube.com/channel/UCI0Yi0MRyf1WnTAD26FjrgA?nohtml5=False
Programs WPC uses for his Pro Boxing Strength and Conditioning discussed in show
TOP 3 WAYS TO LEARN BOXING
It is neither an understatement nor an exaggeration that training to become any level of boxer takes a lot of efforts, discipline, devotion and self-confidence. It would be a perfect thought joining a boxing gym as well as finding a trainer when you consider boxing not only as a leisure sport but also as a career. However, this sport is interesting that even an amateur or a beginner can schedule for himself a personal training session if hiring a trainer tends to be a hindrance. At least 10 hours in a week should be enough for a beginner who has a passion for the sport with different methods to learn boxing effectively. This article will focus on top three ways to learn boxing, though there are several ways to achieve this (How to Box). The outstanding ways include;
1. GROUP CLASSES:
A group boxing class is simply an assemblage of different learners following every step taken by the trainer. Group boxing steps and skills are basically choreographed in that, the entire member repeats the same steps and motions performed by the teacher. In such settings, the teacher instructs and the apprentices follow. The obvious advantage of group training is the cost. The higher the number of students in a group, the lesser the price and vice-versa. Also, within your crew, you could get extra benefits and motivation not only from your instructor but also your peers. Nowadays, it is hard to find a sparring partner, as no one is ready to be humiliated or injured unnecessarily. Group class is obviously a platform that helps in finding a sparring partner.
A lot of learners pick up tidbits from different sources, which is not alright for a passionate boxer. Hiring a personal boxing coach will dramatically improve your skills. There is nothing better than one-to-one coaching when you are trying to learn something faster.
Furthermore, in a group class, you keep on making the same mistake if you are not discovered by your trainer.
And finally, in group classes, injuries are inevitable. In one-on-one training, the trainer is capable of predicting which injury can be developed in each workout and how to avoid them.
Self training is great for home workouts, a quick cardio fix, and self improvement. One of the top ways implemented by boxers is self-training. This is all about individual practicing after they have seen some video clips, practicing after their personal training with their coach, read articles that are boxing oriented, and asked questions. These improve their love for the game, and also make them a bit better than those boxing illiterates. Self training has multiple benefits including.
Self-taught is the illusory confidence, which is disastrous, as you will never know your standard. You will never know who you should spar with and who you should avoid, as this will be of no meaning to you. After some personal training, you feel on top of the world, in which in the future, might be the gate to your destruction. However, you can only teach yourself the basics but nothing tactical will be included. Activities such as cutting off the ring, counter punching, proper punches, cornering, and special professional techniques will be magic to you when you see pros using them against you. Hey! You just have to get an instructor somewhere…
3. PERSONAL TRAINING
This is a word I think you should be familiar with; this shouldn’t be your first time hearing it, as it is used in all aspects of life for those who have dreams. Personal training is the best way to learn boxing, though it requires more funds even more than the self-taught and a group class, this is because a coach gives more attention for his paid time. A trainer has multiple methods to share the knowledge that was passed down. Personal training is a medium whereby what you are to be taught in a group class for a month can be achieved in just a few weeks if not days. Exceptional boxers make use of this method. Hiring a personal boxing coach will dramatically improve your skills. There is nothing better than one-to-one coaching when you are trying to learn something faster. In one-on-one training, the trainer is capable of predicting which injury can be developed in each workout and how to avoid them. Coaches will work on techniques, skills, and improve what is missing in the fighter.
Personal training with a coach is very good for all boxers that have a dream of achieving something greater, as dreams can never be achieved alone. All legends were taught by someone.Personal Training is the best method to learn boxing hands down or as your boxing coach would say hands up! Here are the pros and cons with personal training!
In conclusion to the Top 3 Ways to Learn Boxing. To advance boxing knowledge is by the high standards in which any boxer has for themselves to learn. Having time and the funds for each training regiment will guarantee a quicker gain of knowledge for boxing. Personal training is by far the best way to learn but at a price to pay. Self training will give you the extra time needed to practice but will fault in comparison without competition or acknowledgment from a respectable coach. Classes will give you the motivation with a team but the chances of developing bad habits will occur. It is about balancing each training method that will offer a variety of drills and techniques to learn boxing! Continue to hold high standards and get the best of any training available! Try a class, personal training, or online training today!
Will "Power" Coix
An undefeated welterweight Professional Boxer, a Certified Personal Trainer by the National Academy of Sport Medicine. He looks to share his knowledge with every blog post! Subscribe to our blog today!
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