Power Boxing & Fitness is looking for new alternative classes to help progression for any level athlete! Introducing our brand new called Traditional Boxing! This will be available starting in October! Every Saturday @ 10:30am & Sunday @ 10:00am. Traditional Boxing classes will be available for our monthly members to help boost their boxing to the next level! Designed for all Fit Boxers, Amateur Boxers, and Professional Boxers! Traditional Boxing has elements of similar to real train-to-fight style mixed with an open gym atmosphere!
What is Traditional Boxing?
In a traditional boxing gyms there is one knowledgable boxing trainer who trains many fighters at a time. Each boxer trains alongside as a team while one boxer is coached inside the ring. After every round, the professional boxing trainer will have all fighters rotate to the next station! Power Boxing & Fitness will use this classic boxing regiment and utilize it for anyone who wants to learn more technique and boxing! You do not need any previous experience for this class and is a perfect class for anybody willing to learn!
How Much Does It Cost?
What Will I Do During Class?
Our Professional Boxing Coach will be inside the ring coaching one person per round on pads. Every boxer outside of the ring will be designated at a piece of authentic boxing equipment. Every station has its own drill to help utilize punching, technique, and conditioning! The class is one hour long and will have a maximum of 10 people! Space is limited so be sure to sign up each week! Here is a list of things to expect in Traditional Boxing!
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Will "Power" Coix
An undefeated welterweight Professional Boxer, a Certified Personal Trainer by the National Academy of Sport Medicine. He looks to share his knowledge with every blog post! Subscribe to our blog today!
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